Move the body

Yoga

Udara offers a range of yoga styles in both heated and non heated, calming low light spaces. Move through heartful sequences at your own pace and skill level with our warm and welcoming community of students and teachers.

Reformer Pilates

Strengthen and stretch your amazing body in our fun reformer Pilates classes. Reformers are a fantastic and safe way to target specific areas to build muscle and body confidence, whilst challenging your balance, coordination and mind.

Online Classes

Udara at home

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View fullsize Guess who’s back and ready to bring the heat to the Reformer! 🔥 After a well-deserved break, @jayniaura Jason returns to the Udara lineup with his signature fast, challenging, and downright energizing classes. If you’re ready to level
View fullsize Heart wide open 💚 trikonasana Trikonasana - triangle pose - reminds us of our capacity for expansion, physically and within. Opening up to your full potential, reaching skyward with confidence, while staying grounded with feet firmly planted in the
View fullsize If you feel called to a nurturing, empowering space for renewal & clarity, move quickly to secure a precious spot with Grace @wild.beauty.ways for ceremonial Ka Huna Massage - right at home in Udara. We've just launched a handful of spots to exp
View fullsize Step right up 👣 Here's just a little of what our crew is excited to share with you this month in class ☀️ Tamsyn is tapping in to the meaning of yoga and total awareness and balancing of body, mind and spirit with some twisty turney garudasana flo
View fullsize Reading your class reviews is the highlight of our week. ⭐⭐⭐⭐⭐ Sharing your class experience is beautiful for our teachers (@yogibeyourself @sas_stephenson @jacquelinemgraham @robertgrubb), plus - it helps other like-minded yoga and reformer lovers